Our Experts

Keith

Keith

Keith has had a contagious passion for fitness since he was eight years old. Specializing in functional fitness, his training style is goal-oriented, with emphasis on form (technique) and progress. He strives to provide each client with a workout that is challenging, safe, and fun. Working in fitness since 1994, he has trained clients from ages 12 to 90 and enjoys a personal one-on-one approach for clients, and also brings a new level of fun to group workouts. In 2008, Keith became one of Northern Colorado’s first Certified Rossiter coaches. He is now an Advanced Certified Unit III Rossiter coach and teaches The Rossiter Stretching System. 970-472-9938 [email protected]

Shelly

Shelly

Shelly began her Rossiter career in 2008 and is currently an Advanced Certified Unit III Rossiter coach and also teaches Rossiter Stretching. For over four years she has seen her clients gain a better quality of life through connective tissue stretching. No longer bound by pain or limitation, they return to working out, sports, or hobbies with a new lease on life. Shelly herself has recovered from plantar fasciitis, a misaligned hip, and neck pain with Rossiter stretches. 970-472-9938 RockyMountainRossiter.com

David

David

David dove into fitness in 1993 while learning how to coach Olympic style weightlifting, incorporating stability and balance training. In 2003, he opened ColoradoCore in Leadville, CO, providing workouts designed for functional fitness. While in Leadville, David discovered the Rossiter System, and so impressed with the results of these stretching techniques, became one of the first Instructors of Rossiter, working directly with Richard Rossiter. Now back in Fort Collins, David teaches adult group fitness, one-on-one mobility fitness, and has a Rossiter practice at StraightLine fitness studio. 970-420-9603 www.coloradocorefit.com

Ken Zebley headshot 8x10

Ken

Ken has been involved in fitness and training for most of his life. Beginning as a competitive runner and cyclist when he was young, and continuing professionally as a Sports Director and coach for the Special Olympics.  More recently, Ken’s time working in wildland fire for the US Forest Service showed him the unequaled benefits of functional fitness when it comes to being truly healthy and fit. Ken is a Certified Personal Trainer with the NSCA and a Level 1 Functional Movement Specialist with FMS. He enjoys providing training and guidance to athletes, kids and adults of all ages, ability levels, and goals.             (970) 988-3807   spartanfunctionalfitness.com

Comments are closed.