Fit in 4

C’mon, you have time for you

• 8 sessions 
• 4-weeks 
  (that’s twice a week, for those of you doing math at home…) 
• $285 (saves $75) 

**Includes Fitness Consultation

30 minutes sessions

Training in full-body mechanics that will give you real world strength.

Bonus: You’ll dissolve stress while building energy!

When You Do “Fit in 4”

You will experience immediate and steady results.

We’ll build your mobility and strength, whatever your current fitness level.

Feel the difference FUNCTIONAL FITNESS makes

• Practical strength 
• Movement skills, body awareness 
• Core Strength 
• Single-leg stability
• Rotational range of movement, strength
• Support low back 
• Posture improvement
• Decrease risk of injury 
• Increase energy and stamina