Where are the… [cardio machines, hordes of people, rehab machines]?

We work with your body, which is high-tech already, so our equipment is low-tech. We don’t isolate muscles while letting a big device stabilize you – we work many muscles at once while teaching your body to stabilize itself. We use versatile equipment that can allow you to do many exercises on several different planes of movement, rather than restrict your mobility with a single-purpose, single-directional machine.

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